Answers to insomnia.

Insomnia-do you know that more than 49 million Americans suffer from this enervating sleep disorder?

I would urge people suffering from all types of insomnia to read this super book before reaching out for a psychiatrist.

Problems related to insomnia can be self-diagnosed and a drug free and couch free solution can be found.

While other cosmetic solutions to sleeplessness can be temporary, for permanent results, read the book titled 'Answers to Insomnia" by Paul Glovinsky.

There are only good reviews about this book from several behavioural analysts.

Image from Google images.

Sleep inducing gadget.

I don't mind spending $80 to buy this wonder product called Sleep Inducer. My husband needs this product.

There are certain points in our wrist which when massaged calm the body and induce restful sleep.

Why take harmful sleeping pills to fight insomnia? We can get sleep by wearing this sleep inducing gadget just half an hour before sleep.